Period C Health & Physical Education Kinesiology Projects Taekwondo (Axe-Kick) Taekwondo is one of the most pop martial arts. The name Taekwondo is made up of several contrary word: Tae means to imprint or to resile, Kwon means fists, and Do means a way of an art. Taekwondo, putting all these spoken language together, means the art of kicking and striking The axe kick is a typical taekwondo often seen in competitions, Because of the big strike out, its real easy to counter attack an axe kick, Thats wherefore a lots of timing and speed is necessary for happy application. There are two ways to get your alkali above the target. You can either lift you leg great up in front of you without bending your knee or the way we do it is to bend your knee into towards your chest root then lift your foot up from there. This is good in spar because it makes the kick quicker and it gives you options if you need to change your mind quickly. formerly your foot is above the target.
Then bring it down to strike through with power. Proper way to execute the axe kick begins with correct hip and automobile trunk position. Your back should be genuine and your body upright. When the kick devotees maximum height, extend your ankle and hips as far forward as possible while fashioning sure your back remains straight. When your leg begins traveling downward, guide backward and extend your hip outward; this enables you to increase the reach of the technique. You may also accelerate the kick by applying your body mass into the downward motion. If you want to get a mount essay, order it on our website:
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