Chocolate

Jim

Writing II Research Essay

4/3/08



hot chocolate CONTROVERSY


The topic of controversy that I have chosen to look into is whether or not chocolate is a sizeable bite or not. I chose to research this topic was because the thought that at one time said to be unhealthy snack is now macrocosm considered a snack containing some of the same ingredients that atomic number 18 in fruits and ve returnables. I will explain both sides to the story to enjoin whether chocolate is good for your health or not.

The first base that I will explain will be the healthy side to chocolate. I first found an article from CNN written by Catherine Ann Rauch explaining some of the upsides of chocolate. In this brief article by Rauch, you read that she supports the fact that chocolate is healthy for you based on research through with(p) by Penny Kris-Etherton, Ph.D. According to Rauch, studies done by Kris-Etherton show that there atomic number 18 antioxidants found in cocoa that are also found in fruits and vegetables. Antioxidants are substances that may protect your cells against the effects of free radicals. Free radicals are molecules produced when your body breaks down food, or by environmental exposures equal tobacco smoke and radiation. Free radicals can damage cells, and may play a role in heart disease, cancer and other diseases (MedlinePlus).



Antioxidants are also very good for your cholesterol. upright looking at that fact you can start to see how chocolate may indeed be good for you so far. In fact according to Kris-Ethertons research the antiocidants in hidden chocolate can actualy increase your HDL levels by 10 percent. HDL basically stands for your amount of good cholesterol.
The study that Kris-Etherton conducted was that they had commonwealth eat 22 grams of cocoa powder and 16 grams of turned chocolate everyday. The end result in the study was a total success for Kris-Etherton. The study showed was that your good cholesterol became more(prenominal) vulnerable to oxidation. This is a good thing because oxidation...If you want to get a full essay, order it on our website: Orderessay



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