Yoga Treatment for Asthma and Bronchitis

Yoga treatment for  asthma attack and Bronchitis 
By regular exercise of Yogasana and Pranayama the niggardness of the bronchial tubes gets very much floriduced. Slowly the capacity of bronchial tubes increases to a big extent. By this type of performance superstar can control the attack of asthma to a great extent and subsequently gradually asthma can be cured from the roots. 
 
The Asthma and Bronchitis patients have to do three things:
(i)   ceaseless practice of selected yoga asanas, pranayama,
(ii) Proper diet,
(iii)Avoid the things which strain the nerves.
 
Yoga Asanas
Ekpada Uttansana
Tadasana
Yoga Mudra
Ushtrasana
Simhasana
Sarvangsana
Matsyasana
Shavasana
Pranayaman
Ujjayee Pranayama
 
Beside the above mentioned asana and pranayama practice of yoga nidra,concentration and  surmise gives the best result.
 
Principles and Advice or Guidelines for in Asthma (Asthmatics) and Bronchitis
 
Asthmatics should follow the sideline principles and advice in their diet and daily life for their highest good.
Have dinner party at least two hours before going to grapple at night.
Dont over eat.
Eat easy and chew the food properly.
Should draw water after half(a) an hour of finishing their meals.
Intake ten to twelve glass of water in a day.




Avoid hot spices, red pepper and pickles, tea or coffee.
Dont drink water upon arising and before going to toilet.
Avoid Smoking (tobacco in any form).
know more about Diet.
 
Benefits of Yoga in Asthma (Asthmatics) and Bronchitis
 Asanas and pranayama have corrective, curative and strengthening effects on the take aim of the lungs and the bronchiole linings.
Pranayama does the internal purification. As we know that gentle wind has some marvelous properties like absorbing property. It absorbs certain things as moisture, fragrance and odour. When air is kept in the body for a longer time, it absorbs the impurities of the strategy and when it is expelled with a force it carries those inner impurities out. Further, when...If you want to get a full essay, order it on our website: Orderessay



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